Tencha's Matcha Tea Is Super Healthy For You: Here's Why

Have you ever heard the phrase, "The leaf that gives you life"? Matcha is the perfect definition of it! 

Tencha, Matcha Tea, Green Tea, Japanese Matcha

What is Matcha?

Matcha is a tea that is created by grinding green tea leaves into a fine powder. Matcha contains about 137 times the amount of antioxidants found in regular green tea, which can help to boost metabolism and reduce inflammation.

5 Unique Benefits of Tencha's Matcha

1. Sourced from Shizuoka, Japan

Shizuoka is one of the most popular regions in Japan for growing matcha. The plantations there have mastered the art of tea cultivation to deliver the best quality matcha to the rest of the world. Matcha's flavour & colour are strongly influenced by the place where it is produced.

2. Matcha helps boost metabolism and burn fat.

It contains EGCG, a magical plant compound that enhances metabolism, encourages fat burn and aids in weight loss. The presence of EGCG in matcha also helps your immune system stay healthy and has anti-inflammatory properties. It detoxifies your body and increases energy levels.

3. It is a great source of L-Theanine.

Matcha has an amino acid called L-Theanine, which gives it its umami flavour but more than that, it improves your mental focus. The amino acid is known to promote relaxation, reduce anxiety and stress to make you feel at ease. Studies have shown that it can also help improve cognitive function.

4. Matcha has a high concentration of caffeine.

However, unlike other caffeinated drinks, matcha provides a slow and steady release of energy. This makes it a great choice for those who want an energizing drink without the jittery feeling that can come with other caffeinated beverages.

5. Matcha comes packed with antioxidants, vitamins and minerals. 

It is rich in antioxidants, which can help protect your body against disease. It also protects the body from free radical damage and slows down the ageing process. It contains potassium, calcium and iron and vitamin A, C, and E which makes it a great choice for those looking for a healthy drink option.

Its unique blend of nutrients offers numerous health benefits that make it worth trying.

Overall, matcha is an incredibly healthy drink that offers a wide range of benefits. If you’re looking for a way to boost your energy levels, improve your concentration, or simply enjoy a delicious and healthy beverage, matcha is a great option. Give it a try today and see for yourself how amazing matcha can be!