Are you tired of waking up early and struggling to find time for a healthy breakfast? Look no further than this delicious Matcha Oatmeal! Packed with nutrients and bursting with flavour, this quick and easy breakfast idea is perfect for busy mornings.
Whether you're running out the door or sitting down to work from home, start your day off right with this satisfying meal that will keep you energised all morning long.
Keep reading for the recipe and tips on how to customise it to fit your taste preferences!
Oats are a breakfast staple for many people because they're quick and easy to make and adding matcha to it, gives it a healthy kick.
But have you considered adding matcha powder to your oatmeal to give it a nutritional boost?
Matcha green tea that is rich in antioxidants and other nutrients. It has been shown to improve brain function, lower blood pressure, and boost metabolism. Including matcha in your breakfast routine can help you start your day off on the right foot!
This oatmeal recipe is the perfect way to enjoy all the benefits of matcha powder. Plus, it's healthy, hearty, and only takes a few minutes to make.
When it comes to breakfast, we often find ourselves reaching for something quick and easy. But what if we told you that there was a breakfast option that could be quick, easy, healthy AND delicious?
Introducing: Matcha Oatmeal!
Ingredients:
- 1/2 cup rolled oats
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon chia seeds
- 1 teaspoon matcha powder
- 1-2 teaspoons honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- Fresh fruit (berries, banana slices, etc.) for topping
- Nuts and seeds for topping (optional)
Preparation:
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Combine Ingredients:
- In a mason jar or a bowl, combine the rolled oats, almond milk, chia seeds, matcha powder, honey (or maple syrup), and vanilla extract.
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Mix Well:
- Stir the mixture well to ensure the matcha powder is evenly distributed and there are no lumps.
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Refrigerate:
- Cover the jar or bowl with a lid or plastic wrap and place it in the refrigerator. Let it sit overnight, or for at least 6-8 hours, to allow the oats and chia seeds to absorb the liquid and soften.
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Stir Before Serving:
- In the morning, give the oatmeal a good stir. If the mixture is too thick for your liking, you can add a little more almond milk to reach your desired consistency.
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Add Toppings:
- Top your overnight matcha oatmeal with fresh fruit, nuts, and seeds of your choice. Popular options include berries, banana slices, almonds, walnuts, or a sprinkle of granola.
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Serve:
- Enjoy your delicious and nutritious overnight matcha oatmeal cold straight from the fridge, or you can warm it up in the microwave for 1-2 minutes if you prefer a warm breakfast.
If you're looking for a little variety in your routine or want to switch things up, there are plenty of ways to change up this recipe.
Here are some ideas:
- Try different kinds of milk: almond milk, cashew milk, coconut milk, soy milk, etc.
- Add in some fruits or vegetables: bananas, strawberries, raspberries, blueberries, diced apples or pears, etc.
- Get creative with the toppings: try different combinations of nuts and seeds, dried fruit, fresh fruit, nut butters, etc.
Breakfast can and should be exciting. So don't be afraid to experiment with different flavours and mix-ins - there are endless possibilities when it comes creating your own delicious breakfast bowl. Enjoy!
