What’s The Best Time To Drink Matcha Tea?

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It is common for people to enjoy their favorite cup of matcha tea before or after meals, but did you know that there are different ways to enjoy Matcha? Knowing when to drink Matcha can make your experience more enjoyable. 

What's The Best Time Of Day To Drink Matcha Tea?

There isn't really a definitive answer to this question since everyone's schedules and preferences are different. However, many people find that drinking matcha tea first thing in the morning is a great way to start their day. The energy and focus that matcha provides can help you get through your morning tasks with ease. If you're not a morning person, you can also try drinking matcha tea in the afternoon as a pick-me-up. This can help you stay energized and focused throughout the rest of your day. Ultimately, the best time to drink matcha tea is whenever you have time in your schedule and feel like you could benefit from its energizing effects.

How Much Matcha Should I Drink?

There's no one-size-fits-all answer to this question, as the amount of matcha you should drink depends on your individual goals and preferences. However, most people recommend drinking 1-2 cups of matcha per day. If you're new to matcha, start with 1 cup per day and see how you feel. You can always increase your intake gradually over time.

How Many Calories Are in Matcha?

The amount of calories in matcha depends on which drink you order.

A latte made with skim milk contains only 10 calories, while a frappuccino made with whole milk has 290 calories.

A smoothie or frappuccino can range from 150 to 300 calories depending on what else is added to the drink.

In general, a cup of matcha with sugar contains about 100 calories.

Is Matcha Gluten-Free?

Yes! All matcha powders are gluten-free, so this makes it an excellent option for those who need to follow a gluten-free diet.

Is Matcha Healthy?

Yes! Matcha has been used in Japanese culture for centuries as part of their tea ceremony and as something that helps one feel alert and energized. Since it is a powder, matcha can be used in a variety of ways; however, it is always best to use it as part of a meal or as part of your regular tea or coffee routine.

How to Make Matcha Tea

Matcha tea is made by mixing matcha powder with warm water to create a smooth, creamy consistency with a strong green color. Matcha can also be mixed with milk or sugar for added flavor and fat-burning abilities. To make matcha tea, add one teaspoon of matcha powder to one cup of hot water. Stir quickly until the matcha dissolves into the water, then allow it to rest for 30 seconds before drinking. Matcha can also be mixed with other foods such as oatmeal or yogurt. 

What Other Types of Matcha Drinks Should I Try?

There are so many different ways to enjoy matcha tea, and we’re always exploring new ways to enjoy it! If you’re looking for some inspiration, here are a few other types of matcha drinks that you should try:

-Matcha Latte: A delicious and creamy way to enjoy matcha, a latte is made with milk (dairy or non-dairy) and sweetened with sugar.

-Matcha Smoothie: A refreshing and healthy way to start your day, a smoothie is made with milk, yogurt, and/or fruit.

-Matcha Frappuccino: A delicious and icy cold treat, a frappuccino is made with milk, coffee, and ice.

What If You're Not A Fan Of Green Tea?

There's no need to worry if you're not a fan of green tea! Matcha tea is actually a type of green tea, but it has a very unique flavor that many people enjoy. If you've never tried matcha tea before, we recommend giving it a try!


There is no definitive answer to the question of when the best time to drink matcha tea is. However, many people believe that drinking it in the morning or afternoon is ideal. This is because matcha tea contains caffeine, which can help improve focus and concentration. Additionally, matcha tea has been shown to boost metabolism and energy levels. Therefore, drinking it at a time when you need an extra energy boost may be beneficial. Ultimately, it is up to you to decide when the best time to drink matcha tea is based on your own unique needs and preferences.

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